Why Coaching?
Self-Improvement
Whether you want to build confidence, develop emotional resilience, or improve self-esteem, a coach can provide the tools and structure to foster growth and empowerment.
Clarity and Focus
If you feel stuck or unsure about your next steps, a coach provides guidance, making it a valuable resource for anyone looking to take control of their life and mental well-being
Lasting Change and Transformation
whether it's a major transition, overcoming a setback, or creating a new direction for your life.This process empowers you to step into a new version of yourself, build a life you truly want, and navigate change with confidence and clarity.
Life Coach
Bradley P.
I’ve been in the mental health field for nearly a decade, and I’m passionate about helping people overcome life’s challenges in practical, natural ways. My focus is on neuroplasticity how the brain can be rewired to form healthier thought patterns and habits. I believe that with the right tools and support, real change is possible.
I started Everyday Mental Wellness 417 with my wife because we wanted to create a space where mental health care feels normal, science-based, and actually helpful for everyday life. My goal is to make mental wellness simple, empowering, and something anyone can pursue no matter where they’re starting from.
Pospartum Life Coach
Jess P.
I’m passionate about supporting both new and experienced mothers as they navigate the journey of postpartum life. Having experienced postpartum depression and anxiety myself, I deeply understand the importance of community, connection, and having someone to lean on during this beautiful yet sometimes overwhelming season. I’ve come to truly believe that it takes a village to raise and care for our children, and I would be honored to be a part of that village for you.
Have a dream to be a Life Coach?
Your Name Here!
Everyday Mental Wellness 417 is looking for qualified and passionate people to join our care team. To learn more please email us at EverydayMentalWellness417@gmail.com
Why We Do This
We believe caring for your mental health shouldn’t feel overwhelming, or out of reach.
After years in mental health and community care, we saw a gap: too many people stuck in emotional survival mode, unsure where to turn for real support.
At Everyday Mental Wellness 417, we offer accessible, neuroscience-based tools that help people take their next step toward peace, confidence, and clarity, naturally and without pressure.
Join us in building a community where mental wellness is simple, supportive, and for everyone.
Everyday Mental Wellness 417 is here for Springfield’s young adults who are ready to take back control of their mental health.
We’re a nonprofit offering neuroscience-informed coaching to support those ages 18–35 struggling with anxiety, depression, OCD, and burnout, no diagnosis or prescription needed.
Whether you’re a student, professional, or new parent, we help you reset your mind and build lasting resilience.
Join us today and be part of a community committed to healing, growth, and hope.
Who We Are
Mental health shouldn't be overwhelming, and healing shouldn't feel out of reach.
At Everyday Mental Wellness 417, we combine proven neuroscience, emotional regulation tools, and holistic coaching to equip you with strategies that actually work in real life.
Through exposure resilience techniques, nervous system retraining, and thought coaching (all adapted for coaching, not therapy), you’ll finally understand how your brain works, why you feel stuck, and how to move forward with confidence.
Start your journey today because you deserve tools that meet you where you are.
Our Approach
Coaching focuses on practical, forward-thinking strategies to help you manage everyday challenges, build resilience, and create positive change. Unlike therapy, which often explores deep-rooted past trauma and mental health diagnoses, coaching is action-oriented and helps you develop skills to thrive in daily life.
If you’re feeling stuck, overwhelmed, or uncertain about your next steps, coaching can provide clarity and direction. Our approach is personalized, offering natural, proven strategies that fit your unique needs and lifestyle, helping you take meaningful steps toward your goals.
Our coaching is designed to fit into your busy life with flexible scheduling options. Plus, investing in your mental wellness now can save you time and energy in the long run by helping you manage stress, improve focus, and build a healthier mindset.
Your mental well-being is one of the most valuable investments you can make. Coaching gives you practical tools and support to improve your daily life, relationships, and mindset leading to long-term benefits that far outweigh the cost. Plus, We offer a free 15 minute consultation so you can experience the value firsthand before committing.
That’s completely okay! Many people come to coaching unsure of where to start. Our sessions are designed to help you gain clarity, identify areas for growth, and create an actionable plan tailored to you.
There’s no long-term commitment required. My goal is to provide you with value and support, and if you decide coaching isn’t the right fit, that’s totally fine. That’s why We offer a free consultation so you can explore coaching risk-free before making a decision.
We combine proven neuroscience, emotional regulation strategies, and holistic coaching to give you practical tools that work in your everyday life. This includes exposure resilience work (ERT-based methods), nervous system retraining, and thought coaching all adapted for coaching (not therapy). You’ll learn how your brain works, why you feel stuck, and how to move forward with tools you can actually use.
Our Approach
Who We Are
We’re Everyday Mental Wellness 417!
A neuroscience-informed coaching service based in Springfield, MO. We specialize in helping individuals ages 18–35 who struggle with anxiety, depressive thought patterns, OCD tendencies, and emotional burnout. Whether you’re a college student, young professional, or new parent, we help you reset your mind and feel in control again, without needing a diagnosis or prescription.
We believe taking care of your mental health shouldn't be overwhelming or out of reach. After years of working in mental health and community care, we saw a gap: too many people were stuck in emotional survival mode, unsure where to turn. We're passionate about offering real solutions; natural, brain-based tools that help people take their next step toward peace, confidence, and clarity.
Why We Do This
